Memory is vital to the very existence of life, every living creature on the planet relies on some level of memory to survive. Humans rely on this function perhaps more than any other living thing on the planet. Names and faces, places, dates and times, our likes and dislikes, in fact everything we have learnt […]
Your mental health is vital in every period of your life, from childhood to adolescence and adulthood. It affects our attitudes, feelings, and actions. It also affects how we deal with stress, communicate with other people, and make decisions.Therefore, you must start by maintaining good health to fulfill your new year’s resolution. Here are some […]
The stigmatization of seeking mental health services is real. The majority of people would prefer hiding these problems to visiting healthcare facilities. In a technology-driven world, there are so many remote options available to replace visiting the hospital for mental health services. Many of these options are available through applications that attempt to predict your […]
If you fall into a depression due to a medical condition, did you know you can make that condition worsen by dwelling on it? It is a double-edged sword. Learn below how to shake yourself out of depression due to being diagnosed with a medical condition that is horrifying, contagious or even life-threatening. Ways to […]
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